Elevate U is a 13 week curriculum for Moms to work on parenting, life skills, and recovery. This session will begin on Wednesday, November 29th and continue each Wednesday through February 21st.

The Elevate U class has been recognized by case workers as an effective parenting class for Moms involved in the Social Services system. This class is relevant for any woman dealing with addiction, trauma, or just working on major lifestyle changes.

Participants will dive deeply into social and legal systems and learn how to navigate them successfully. They will study boundary work and how that pertains to themselves, their children and their friends and family. They will learn how recovery applies not only to substance abuse but to trauma, poor coping skills and low self esteem by learning to set goals, examining their own values and standards and prioritize their children and healthy lifestyles.

Elevate U is an engaging, interactive course where women find their voice and bond with other women doing the same.